At HandinHand Mental Health & Disability, we offer Dialectical Behaviour Therapy (DBT) specifically designed for teens. Our therapy helps them understand and manage their emotions better, develop effective coping skills, and improve their relationships. We provide a safe and supportive environment where they can learn and grow.
Through DBT, your teen can achieve greater emotional stability, enhance their academic performance, and build healthy social connections. They’ll gain confidence, feel more connected, and develop the resilience to handle future challenges. Imagine them moving from feeling stuck and overwhelmed to feeling empowered and hopeful.
This way, your teen can stop feeling anxious, frustrated, and isolated, and start feeling calm, confident, and connected. It's about transforming those negative emotions into positive ones, helping them feel better about themselves and their future.
If this sounds like the kind of support your teen needs, I encourage you to take the next step.
10-week DBT-A
What You Receive:
- Specifically designed program for NDIS Teens (13-17yrs).
- Multifamily skills training groups.
- 10x weeks of 90min multifamily DBT skills training group sessions.
- Individual DBT sessions for teens.
- Up to 5 x 50min DBT individual sessions for teens.
- Access for Teens to 24/7 DBT phone coaching.
- Flexible plan rates to fulfill your individual family needs.
- Written and Visual handouts, resources, and learning aids.
Next Session:
- Tuesday March 11, 2025.
- Wednesday April 9, 2025
4-week Life Skills Program
What You Receive:
- 4 week group program.
- One-on-One Sessions.
- 24/7 DBT phone support.
Are you ready to get started? It’s easy!
Talk to our friendly staff.
 
