HandinHand Mental Health Early Childhood Approach

Not feeling yourself, nothing seems to lift your spirits? It might be time to seek assistance. Our sessions support you to develop positive thoughts towards life's most complex and challenging circumstances. We will be there to guide you and help you implement various methods so you can develop new skills.

Therapeutic Interventions - Face To Face, Telephone, & Online

EMDR - Trauma & PTSD Processing Therapy

Acceptance and Commitment Therapy (ACT)

Mindfulness

Dialectical Behaviour Therapy (DBT)

Exposure Therapy

Cognitive Behavioural Therapy (CBT)

Trauma Informed Practice

Circle of Security (CoSP) Attachment Model

Narrative Therapy

Are you ready to get started? It’s easy!

Fill out our easy online referral form

Fill out our easy online referral form

Talk to our friendly staff

Talk to our friendly staff

Email us for more information

Email us for more information

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